Trudi Roscouet on LinkedIn: #postcard #bookmark #menopause #soexcited #mondaymotivation #youhavegotthis (2024)

Today was all about #womenshealth !Back to school with 5 sessions on #menstrualhealth -#pmdd #endometriosis #pcod #poi and of course #menopause for 14/15 year olds!Blown away by their focus and questions as we talked #oestrogen #progestrone and #testosterone - in men and women 🤷♀️ stuff no one taught me ! Let’s hope other schools follow suit ..! This is what we need to raise awareness and #education ‼️. Government of Jersey let’s roll out a programme in #womenshealth to tie in With the strategy ? ❓▶️ oh don’t forget we need you to just spend a few minutes to complete the strategy - see below ⬇️ https://bit.ly/3uFXCXxLucy Stephenson Lyndon Farnham Raluca Kovacs 🇯🇪🇷🇴 @louisedoublet @tombinet

29

13 Comments

Wow what a week !Busy preparing for next week - both as an exhibitor and chair person 😄 #menopauseintheworkplace #endometriosis #period #pmdd all matter to be discussed and how they can effect women at work. ❤️. It’s ties in beautifully with a whole day on Monday at my former school talking about womens health. ❤️. I’m so proud to announce that I’ve joined the MeYes team in the #femtech space WOW 🤩 this is something I have envisioned for a long time MeYes Tanja C. and Anna Solovyova so excited ! ❤️. I’ve submitted a report to Government of Jersey about the local farmers market Jess McGovern and Christian Gott - An Island Chef India Hamilton and how this is ties in with the Women’s Health Strategy. Let’s watch this space for how we move forward ! ❤️❤️. On a personal note a dear friend of mine in the UK who did not go and get checked with post menopausal bleeding, was diagnosed with cancer of uterus, womb and cervix. She had not had surgery and is about to start her journey 🤦♀️ but I promised her every day to send a message or a gif to reassure her she is not on her own #cancerjourney. Sharron Moffatt (MHFA®/ACSM) cannot wait to meet and tell the story …Let’s keep smiling 😊 and staying strong 💪 the weekend is just around the corner !

12

6 Comments

#breakingnews!I have joined the team of MeYes to work alongside some amazing professional women to develop a product for women by women ❤️❤️❤️. This is another amazing connection and collaboration brought about by #linkedin and I am so excited at the potential explosion 💥 of this venture !I had a vision ….….. and now it’s turning into reality 😍Thank you Anna Solovyova Tanja C. #followyourdream #followyourpassion

12

7 Comments

2 days ago arrested for public indecency 😱Under my pseudonym “Sugar” 😂And in one week will be recalling my experiences about #womenshealthintheworkplace 😂Joined by other female “criminals” who will be sharing their “experiences “ like Dr Samantha Wild MBChB MRCGP DCH DFSRH DRCOG CIDC and Helen Tomlinson Ginisha Vekaria Please share to your network as I would love to meet as many of my LI contacts as possible 😁Come and find me on my stand - it’s bright and VERY visible 😜‼️. Register your interest using the link below ⬇️ ‼️▶️. 23 and 24 April ◀️▶️. Excel, Londonhttps://lnkd.in/d252Zued

20

5 Comments

And this weekend is exactly that for me ….(well maybe not no 9!) It’s so important to take time out - I’m not good at home as always thinking of what I need to be doing - especially with just around the corner - but a weekend in London with the girls is always a very welcome respite ! Enjoy your time out #selfcare ❤️

16

3 Comments

Are you feeling constantly poorly 😷 and run down?It’s time to boost boost and further boost the immune system. I have a friend who constantly has been ill this year and is so “suppressed/depressed and oppressed” she cannot see how her life is impacting on her health. 🤦♀️The other factor that women don’t consider is back pain. This is often caused by “trauma”. Not a jolt or fall but emotional baggage that we carry around and not deal with. The body “holds” our sh*t and we need to ensure we know how to deal with that ! Ps just done a sunrise swim and that’s how I deal with my crapp - oh and the gym #selflove #selfcare! Want to know more ? 😃▶️. Come and find me on April 23 and 24 ! Infact both myself and Helen Tomlinson Dr Samantha Wild MBChB MRCGP DCH DFSRH DRCOG CIDC Cathy Earnshaw-Balding MA, MCIPD and Ginisha Vekaria will be on panel talking about #womenshealth in the workplace 🩷#menopauseintheworkplace #womenshealthintheworkplace #menopausesupport #gutmicrobiome

6

1 Comment

#mentalmonday!🤯. So much to do and seemingly in a small amount of time ! So how do I solve my 0400 waking time?As a solopreneurs I need to #braindump. Mind maps - diary whatever you want to call it! I love my sticky pad that clings to windows and walls and I just flow circle my thoughts 💭 Let me allow you to enter my brain 🧠 😂😀. - 22/23 APRIL - chairing a panel of experienced professionals on #womenshealthintheworkplace 😱. Collate and read up on all candidates and ensure all questions are relevant ! (Book for this as I promise it will be a very interesting talk!) - Exhibitor prowess - two days ina. UK a expo - trudi from Jersey 🇯🇪- over to you Liam Nunn 🥰🙃 FOOD4THOUGHT- an event in 16 May with Jess McGovern and Christian Gott - An Island Chef - an evening of education and inspiration into a local seasonal market 😄. FARM 2 FORK - bringing local produce to the centre of st Helier from the producers themselves. 🙃. Menopause corporate training and education - talking to women daily on all sources of media to advise help and support. #menopauseducation🙂. A brand new online membership product to help women to regain their body confidence and to not be dubbed by advertising material that by taking a pill they will lose their belly weight #menopauseweightlossOh I had better stop now !!! But the year has only just started ! Maybe a little #selflove on a Monday ! Better get off to the gym now … 🤣 thank you Cameron Elliott for keeping me on the straight and narrow!

7

5 Comments

Have you ever thought how lucky we are in respect of local produce being on our doorstep?This was taken yesterday in a 5 minute radius from my home in Gorey! ▶️. Would you (my Jersey Beans) like to take advantage of local seasonal food on your doorstep? ▶️. Would you want to be educated and informed of the local vegetables in season and how they can impact your health ?🙃. Well due to the coming together of minds, Jess McGovern Christian Gott - An Island Chef and I can’t leave out India Hamilton (who brought us all together) a new venture has begun !!Thursday 16 May Cultured Lounge, Waterloo Lane1800-2000 (doors open at 1730) An evening of networking, collaboration and education with a twist of local seasonal produce?🥰. Fancy learning more? Tickets are limited so please register your interest by adding your name below ⬇️ Be quick !!

32

15 Comments

The first time I went into “cold” sea in Aberdour in May 2023 at 0800 !! The feelings of exhilaration and “freedom” with a strong hit of #dopamine are incredible. 🏆 ▶️.#topoftheworld The sun is supposed to be shining on Sunday - bring a hat … if possible some beach shoes .. warm robe or towels…Coffee and breakfast all provided 😍Follow this link for tickets :https://bit.ly/3wgKPv5

13

1 Comment